The newsletter
Letters on Growth
Bi-weekly letters on what's unfolding — self-expression, the patterns we carry, and what gets in the way.
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These letters are drawn from my own relationship with desire and self-expression. You'll receive a short welcome series to begin, then bi-weekly reflections after.
Some recent newsletter posts
Newsletter
April 2026
Spring growth
Allowing spring to work on us — softness as a practice when the world feels heavy.
Newsletter
February 2026
Where does time go?
Consciously acknowledging what you’re about to do restores intention and reclaims scattered attention.
Newsletter
February 2026
What I’m Noticing: Love is (often) a drug
Love as an internal state you practice rather than a dependency you seek in someone else.